Deep Tissue Massage
Deep Tissue Massage as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breathe and movement techniques are employed to release muscular congestion. It is beneficial for many physical problems including Sports Injuries and chronic pain. Because it works very deeply, emotional issues can also be addressed, when these have been stored in the body.